Tuesday, October 30, 2012

are you ready to become a vegetarian???

Benefits of Being a Vegetarian
The benefits of a vegetarian is mainly for health. Useful for health. Increase the beauty, ageless skin by consuming natural foods. Help reduce global warming disturbing the earth's population. Difficult Being Vegetarian
Type of Vegetarian
Vegetarian does not mean people who only eat vegetables, but vegetarians are divided into several types. Type of vegetarian consisting of:
Vegan
Do not consume any animal flesh either red meat, poultry or fish meat. Lacto Vegetarian
Do not eat any type of meat (red meat, poultry or fish meat) and eggs. But continue to consume milk.
Lacto Ovo Vegetarian
Do not eat any type of meat but are allowed to consume eggs or dairy.

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