sufficiently secure your food now??

 How do I ensure that the food we eat is completely safe?

It could be that the food we eat contains harmful ingredients.???

Is it safe Food We Eat?
Often times, many of us ignore the dangers of food eaten. Some things that make unsafe food eaten that is:
Dozens of bacteria, viruses, parasites, protozoa and threatening to poison food. Food can be contaminated with harmful bacteria. Eating out
Making Food Safer
Food-related illnesses caused by bacteria. To make food safer, then the food must be processed under conditions that do not allow the growth of bacteria in food or spread of pollutants in the kitchen. Wash your hands
Always wash hands with soap or clean with an anti-septic whenever you're eating or touching food.
Wash fruits and vegetables
Cook meat until done
Cook all meat until cooked completely. If you want to reheat food should be done to a temperature of 75 degrees Celsius or until the food becomes hot and steaming. Separate food
Separate the meat and seafood from other foods. Eat immediately
Once the food is finished cooking, eating quickly, especially in the summer because harmful bacteria can multiply rapidly. Tips to prepare food well before feeding time is to cool food in the refrigerator after cooking and warm back well before serving.
Consider cooking tools and cooking area. Discard food damaged or dubious
If you are in doubt whether the food has been broken or not, cast doubt food rather than the disease.
Be careful when eating outdoors
Approximately up to 80 percent of cases of diseases carried by food comes for buying or eating food cooked and purchased outside the home. It is certainly preferable to eat delicious food.