Indonesia local fruit with all the benefits

Fruits as a healthy food needed by the body. Starting from local fruit to fruit imports. This article will discuss a variety of local fruit known and not lose nutrients with imported fruit.

Local fruit Indonesia

A variety of local fruit in Indonesia is a fruit that has a delicious flavor. Fruit is a tropical fruit. Sawo

This fruit contains a lot of water. Fruits are eaten with the skin is rich in vitamins A, C, calcium and protein. Red Guava

Should eat this fruit with the skin as the flesh near the skin containing vitamin C at most.

Star fruit is indeed a star-shaped with five corners. The content of vitamin E in it useful for skin beauty. Guess-guess the mangosteen fruit. The taste is sweet and crisp makes this fruit is favored. Fruit can relieve scaly brown waste water continuously. Rambutan

Pineapple

Papaya fruit has orange flesh and black seeds small round object. Fruit usual coveted young pregnant women because it tastes sour. Beneficial to skin health and control blood pressure .

In addition to cheaper, enjoy local fruit to be one of the variations in enjoying the fresh fruit.